Today we’d like to introduce you to Anna Jackson
Hi Anna, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
I initially got into psychology as a way to heal my own internal trauma which was presenting as fairly severe anxiety aswell as ocd. This affected pretty much every area of my life and I knew I really needed to do something about it.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
Working on my own mindset and struggles. In particular, relationship issues.
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
Personal statement
I am an integrative psychotherapist. I work across a range of modalities including rational emotive behavioural therapy, cognitive behavioural therapy, parts work, hypnotherapy and interpersonal therapy. I believe it’s important to address the underlying cause first and then to add in some of the evidence based approaches which is why I lean towards to an integrative style in my practice. It also allows for adaptability depending on the client and the presenting issue(s). In addition to the modern psychological modalities, I am also trained in some of the spiritual practices such as theta healing and mindfulness work.
Presenting issues I cover include, anxiety, depression, OCD, eating disorders, general stress, addiction and simply put wanting to live a happier and more contented life.
I initially got into psychology as a way to heal my own internal trauma which was presenting as fairly severe anxiety aswell as ocd.
As well as working for the some of the best clinics in the U.K. I also have a private practice on Harley street. In addition I regularly contribute towards psychology articles for various media outlets. I was a speaker at the U.K.s largest wellness festival, Wellnergy, in 2024 and I regularly host psychology workshops including a recent series at Soho House.
I am going to be the lead psychologist on a number of upcoming wellness retreats in Thailand over winter 2024-2025.
What are your plans for the future?
My plan for the future is to become even more of an expert in my field and to help build out the therapy departments for upcoming clinics.
Pricing:
- 140 dollars a session
Contact Info:
- Website: https://Www.annajacksontherapy.com
- Instagram: Annapsychotherapist
