Today we’d like to introduce you to Jennifer Gilman.
Hi Jennifer, we’d love for you to start by introducing yourself
Jennifer Gilman has been practicing holistic health for a decade professionally, and her entire adult life personally. Her true gift is connecting with people to create a safe space that leads to sustainable changes for those that work with her… both physically and emotionally.
Through her knowledge as an Integrative Nutrition Health Coach specializing in Hormone Health, a Master Herbalist, and a Certified Aromatherapist, she can provide multiple modalities to meet her client’s needs. She is committed to her own self-care routine and has become the “self-care muse” for others in her community.
Jennifer loves spending time with her husband and daughter living in St. Petersburg, Florida, and visiting the Airbnb’s they own in Murphy, NC. Learning, nature, traveling, and community are her passions.
Visit her website http://theherbalcabinet.com/.
We all face challenges, but looking back would you describe it as a relatively smooth road?
Smooth road? Haha! That would prove to be dull if it were a smooth road. Definitely ups and downs throughout the last 10 years as an entrepreneur. With the work I’ve done on my mindset, I realize the downs provide a growing opportunity even if we have no idea what that growth is at the time.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
I take a holistic approach to help clients attain their individual health goals such as increased energy, mental clarity, faster recovery from exercise, weight loss in regard to food addiction, and reduced pain and inflammation. My individual health coaching aside from nutrition, assesses satisfaction around career, relationships, social life, home environment, and sleep habits that might be affecting your physical health.
Four Pathways to Unlock Your Body’s Potential:
1. Holistic Health Coaching
This is a six-month program consisting of two 50-minute appointments via Zoom each month that include a discussion of nutrition and non-food topics that are affecting your life. For example, I have a program in my coaching to rewire the brain to avoid emotional eating and eliminate food obsessions, I also make suggestions on how to create a better home environment or create healthy boundaries around relationships. Each session is followed up with relevant assignments, recipes, self-care tips, and access to blog posts and videos.
2. Stem Cell Activation Patch
I use a non-transdermal patch that uses light emitted from your body and reflects it back through your skin to signal the body to elevate GHK-Cu Copper Peptide, proven to activate stem cells. The patented patch resets stem cells to a younger, healthier state. I am an authorized distributor for LifeWave, the company that manufactures the patch, along with complementary patches like glutathione, energy, and pain relief. It has made a significant difference in my client’s health, as they find it affordable and effective,
3. Essential Oils and Herbal Supplements
I have taught more than 1,000 classes and have spoken at events to describe the benefits of herbal medicine for better gut, cellular, and brain health. I also offer essential oils from dōTERRA, a company known for its third-party testing standards, sourcing methods, and sustainability. I highly recommend topical use for essential oils that can be applied with a roller bottle anywhere on the body and is easy to use.
4. Re-Center and Rejuvenate
I own two cabins in the mountains of North Carolina that are available on Airbnb. Forest Therapy and Fern Forest cabins are curated with self-care in mind and have many amenities to assist guests in relaxing and sparking new energy.
I have also published the book, Fifty Shades of Self-Care: A Guided Workbook, to guide readers to customize their own self-care routines.
A local doctor commented, “Jennifer is amazing. We have been working together for many years, and she is my go-to gal for holistic health and essential-oil questions. I refer all my patients, family, and friends interested in these topics to her because she has all the knowledge needed to help you make an informed, educated decision.”
Text or phone Jennifer Gilman at (813) 263-3919 or visit theherbalcabinet.com.
Is there something surprising that you feel even people who know you might not know about?
That I have struggled with Food Addiction my entire life and finally have found an excellent program that addresses the addiction while pairing it with a food program and support.
This has worked so well for me that I’ve incorporated it into my holistic health coaching for those who desire to lose weight and/or work with their food addiction. Many are surprised at this because I’ve been able to maintain a weight that hasn’t gone over 20 pounds (overweight) from my desired weight.
Many people think this is just an obesity addiction and it is not. I want to bring more awareness around food addiction and be part of the solution.
Pricing:
- $3.33 per day for stem cell activation patch, non-transdermal and non-invasive.
- $225 per month for holistic health coaching with (2) 50-minute sessions each month via Zoom.
- $175 for a starter aromatherapy kit with 10 essential oils, a diffuser, and a hardcover book.
- $90 for iTOVI session with 30-minutes of plan creation based on results.
Contact Info:
- Email: [email protected]
- Website: http://theherbalcabinet.com/
- Instagram: https://www.instagram.com/theherbalcabinet/
- Facebook: https://www.facebook.com/TheHerbalCabinet
- Youtube: https://www.youtube.com/channel/UCmYZzgkm2ETB-8SmCEq8Qyg?view_as=subscriber
- Other: https://lifewave.com/theherbalcabinet
Image Credits
Isabelle Saidi Photography and Michael Rischer Photography
