Today we’d like to introduce you to Sarah Alysse Rosner.
Sarah Alysse, we appreciate you taking the time to share your story with us today. Where does your story begin?
After I received my BFA in Musical Theater Performance, I started training to become a Pilates Trainer so I could do something on the side of theater & music. As time went on I fell in love with training and decided to obtain more certifications in the health & wellness space. It wasn’t until my father’s passing in 2016 that I knew I needed to do more than train and coach individuals. Similar to him I loved working but tended to burn the candle at both ends. I needed to find a way to find a work life balance. In 2017, I started working for a company where I could teach corporate fitness classes and lead lunch & learns on various topics. During that time I discovered how stress was attributing to an employees health & happiness in the workplace. Now, I provide the tools for businesses nationwide to cultivate a low stress work environment for their employees.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
If anyone tells you that an entrepreneur’s life is easy or smooth sailing, they are a liar! When I developed Live Well Enhance You, my original thought was that I was going to be a health coaching service. My mission would be to provide stress free SOULutions for individuals and small groups. With my past experience working in group settings and being on stages, I realized that my message needed to reach more people. This meant that I needed to invest in myself which included coaches galore, hiring a team and a mastermind. Once, I started to develop my mindset, delegate efficiently, research my market, and crafted content to meet the company’s needs I saw significant positive changes to my business. One tip I have for new entrepreneurs is not to fear failure as it will only get you ready for the next opportunity.
Alright, so let’s switch gears a bit and talk business. What should we know?
Live Well Enhance You is a consulting firm for corporations to stay ahead of employee burnout. As a consultant, I help each business create sustainable work life practices. The areas I specialize in are communication, movement, nutrition, and creativity. With my background in Musical Theater, I provide a fun atmosphere so employees feel comfortable to participate. I believe that being an understanding listener, at times silly, and creative sets me apart from other companies in the wellness space.
I’m extremely proud that 80% of my business comes from referrals. The feedback I have received over the years is that I get clients to feel comfortable with being uncomfortable. Two examples of this would be in a workout, they are willing to progress to something challenging because they have seen results from previous workouts and know that I believe in them. In a business setting, when they are speaking to their own team or a client, nothing will jar them because chances are I have had them try different techniques to achieve their ultimate goal of getting people to listen and purchase from them.
I want your readers to know that their employees represent their brand. If employees are stressed out, unable to be heard or scared to use their vacation days, most likely the business’s bottom line will suffer. It’s imperative that our team has the resources to develop a stress management toolkit that they can utilize on difficult work days.
Live Well Enhance you Offerings:
Enrich Your Workplace 2 month or 6 month Signature Program: Company Wide Masterclasses, Wellness Workshops, Executive Team Building and Small Group Coaching. Take a look at the different types of Masterclasses and Wellness Workshops here: https://www.livewellenhanceyou.com/services
Reduce Stress Enjoy Your Success 90 min Masterclass: Employees will learn stress reduction techniques through breathing, movement, meditation, visualization, and reflection exercises.
In addition, I speak for corporate events on topics about how stress saved my life, taking risks, finding purpose through grief, and manifesting your future.
Is there something surprising that you feel even people who know you might not know about?
I’m a songwriter whose currently working on a project with artist Jayme Woj of Maybe Soon. In the past, I have sung at various speakeasies around Chicago and written three 1-woman shows!
Pricing:
- Enrich Your Workplace programs depends on the size of the company and time frame
- Enrich Your Workplace – $7500 – $30000
- Reduce your Stress Improve Productivity – 90min Masterclass $2200
- Individual Coaching – $4500
Contact Info:
- Email: [email protected]
- Website: www.livewellenhanceyou.com
- Instagram: https://instagram.com/sarahalyssecoaching
- Facebook: https://www.facebook.com/livewellenhanceyou
- Twitter: https://twitter.com/_SarahAlysse
- SoundCloud: https://soundcloud.com/sarahalysse
- Apple Podcast: https://podcasts.apple.com/us/podcast/stress-free-soulutions-podcast/id1543944979
Image Credits
Vanna Sparrow (@sparrowmediaco)
